Eurasian Journal of Medical and Natural Sciences 5-jild 2-son (2025) · 146–151-betlar

ҲАРБИЙ ТАЙЁРГАРЛИКДА ЖИСМОНИЙ ВА АҚЛИЙ МУСТАҲКАМЛИКНИ РИВОЖЛАНТИРИШ

Абдуллаева, Д.Г., Олимбоева, Д.А.

DOI: 10.5281/zenodo.14868904 · Manbada o'qish →

Annotatsiya

This article examines the methods for developing physical and mental resilience in military training, their effectiveness, and relevant scientific research in this field. Physical training helps strengthen the cardiovascular system, increase muscle strength, and improve endurance. Mental resilience plays a crucial role in stress resistance, quick decision-making, and emotional stability. The study results indicate that an integrated approach to physical and psychological preparation significantly enhances the overall capabilities and efficiency of military personnel. Therefore, improving military training programs requires a balanced development of both physical and mental resilience.

Military training, physical resilience, mental stability, stress resistance, physical exercises, psychological preparation, endurance, military personnel, decision-making, motivation.Военная подготовка, физическая выносливость, психическая устойчивость, стрессоустойчивость, физические тренировки, психологическая подготовка, выносливость, военнослужащие, принятие решений, мотивация.Ҳарбий тайёргарлик, жисмоний мустаҳкамлик, ақлий барқарорлик, стрессга чидамлилик, жисмоний машғулотлар, психологик тайёргарлик, чидамлилик, ҳарбий хизматчилар, қарор қабул қилиш, мотивация.

Metadata manbasi: jurnal OAI-PMH arxivi · Sindex to'liq matnni saqlamaydi, manbaga havola beradi.