Zamonaviy dunyoda ilm-fan va texnologiya 4-jild logy-son (2025) · 40–42-betlar

BALANCED NUTRITION

Yan, V.K., Rezyapova, D.R., Umarova, X.M.

DOI: 10.5281/zenodo.17349935 · Manbada o'qish →

Annotatsiya

The article discusses the concept, principles, and importance of a balanced diet for maintaining human health. It describes the main components of nutrition, the role of proteins, fats, carbohydrates, vitamins, and minerals, as well as the physiological norms of nutrition for various groups of the population. The article also highlights the negative consequences of an unbalanced diet and presents modern approaches to promoting healthy eating.

balanced diet, nutrition, metabolism, vitamins, proteins, fats, carbohydrates, health, diet, prevention.

Metadata manbasi: jurnal OAI-PMH arxivi · Sindex to'liq matnni saqlamaydi, manbaga havola beradi.