Eurasian Journal of Academic Research 3-jild 5-son (2023) · 145–150-betlar
THE EFFECT OF PHYSICAL TRAINING AND SPORTS ACTIVITIES ON THE HUMAN BODY
Khojanov, Ikhtiyar
Annotatsiya
In this article, the extent to which physical training and sports have a positive effect on the human body, as well as the role and importance of physical training in the rational organization of work, are discussed.
Physical activity, healthy lifestyle, exercise, endurance, training process, breathing, blood circulation.
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