Ma’mun Science Ҷилди 4 № 4 (2026)

OLY TA’LIM MUASSASALARI TALABALARINING JISMONIY TAYYORGARLIK DARAJASINI KROSS-FIT MASHG‘ULOTLARI ASOSIDA RIVOJLANTIRISH: DOLZARBLIK VA ISTIQBOLLAR

Jammatov Jasurbek Sharipovich, Komilova Olima Allabergan qizi

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Аннотатсия

This article is dedicated to examining the relevance and scientific basis for using CrossFit training to improve the physical fitness levels of students in Uzbekistan’s higher education institutions. The article explores the theoretical foundations of CrossFit, analyzes foreign and domestic research, discusses the impact of CrossFit training on students’ physical attributes, and considers the prospects of implementing a training program adapted to the conditions in Uzbekistan. In conclusion, the CrossFit training methodology can serve as an effective pedagogical tool for the comprehensive improvement of students’ physical fitness.

CrossFit, physical fitness, students, higher educational institution, strength endurance, physical qualitieskross-fit, jismoniy tayyorgarlik, talabalar, oliy ta’lim muassasasi, kuch chidamliligi, jismoniy sifatlar

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Иқтибос гирифтан

APA 7 
Jammatov Jasurbek Sharipovich & Komilova Olima Allabergan qizi (2026). OLY TA’LIM MUASSASALARI TALABALARINING JISMONIY TAYYORGARLIK DARAJASINI KROSS-FIT MASHG‘ULOTLARI ASOSIDA RIVOJLANTIRISH: DOLZARBLIK VA ISTIQBOLLAR. Ma’mun Science, 4(4).
GOST R 7.0.5 
Jammatov Jasurbek Sharipovich, Komilova Olima Allabergan qizi OLY TA’LIM MUASSASALARI TALABALARINING JISMONIY TAYYORGARLIK DARAJASINI KROSS-FIT MASHG‘ULOTLARI ASOSIDA RIVOJLANTIRISH: DOLZARBLIK VA ISTIQBOLLAR // Ma’mun Science. 2026. Т. 4. № 4.
BibTeX 
@article{sharipovich2026,
  author  = {Jammatov Jasurbek Sharipovich and Komilova Olima Allabergan qizi},
  title   = {OLY TA’LIM MUASSASALARI TALABALARINING JISMONIY TAYYORGARLIK DARAJASINI KROSS-FIT MASHG‘ULOTLARI ASOSIDA RIVOJLANTIRISH: DOLZARBLIK VA ISTIQBOLLAR},
  journal = {Ma’mun Science},
  year    = {2026},
  volume  = {4},
  number  = {4}
}
RIS 
TY  - JOUR
AU  - Jammatov Jasurbek Sharipovich
AU  - Komilova Olima Allabergan qizi
TI  - OLY TA’LIM MUASSASALARI TALABALARINING JISMONIY TAYYORGARLIK DARAJASINI KROSS-FIT MASHG‘ULOTLARI ASOSIDA RIVOJLANTIRISH: DOLZARBLIK VA ISTIQBOLLAR
JO  - Ma’mun Science
PY  - 2026
VL  - 4
IS  - 4
ER  -