Innovative Pedagogy and Psychology SI-3-нөмір (2020)
ABOUT WOMEN'S SPORT PROBLEMS
Шахриддинова Лайло Нурхоновна
Аңдатпа
There is, in my opinion, an unhealthy "emancipation" of sport, often unreasonable, and sometimes harmful, unnecessary for women's health. Increased demands on training and, often, excessive competitive loads impose “overestimated” demands on the body of athletes. The paper describes in detail the problem of increased requirements for training and excessive competitive loads presented to the body of athletes. In this regard, the author recommends paying a lot of attention to the problems of women's sports, in particular to the effect of increasing physical activity on the female body and, accordingly, to the issues of an integrated, balanced approach to the recovery and rehabilitation of athletes.
повышенные требования, тренировка, соревновательная нагрузка, организм спортсменок, женский спорт, восстановление, реабилитацияincreased requirements, training, competitive load, the body of athletes, women's sports, recovery, rehabilitationталабларнинг ортиши, машғулотлар, мусобақа юкламаси, спортчилар гавдаси, аёллар спорти, тикланиш, қайта тикланиш
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