Innovative Pedagogy and Psychology 4-jild 5-son (2021)
WELLNESS EXERCISES FOR HUMAN ENDURANCE DEVELOPMENT
Асильбеков Н.Б.
Annotatsiya
The article reveals the need to transform a healthy lifestyle into everyday life, excluding bad habits, by constantly practicing recreational mass sports, observing the rules of rational nutrition, that theoretical knowledge about the concepts of health, health-improving activities, health-improving physical culture, the effectiveness of health improvement, means of health improvement, about the organization of the method and methodology are considered the leading tasks of educational institutions, as well as physical culture and sports classes serve to create an opportunity to increase the efficiency of people's daily activities and perform work without unnecessary stress.
здоровый образ жизни, физическая культура, спорт, выносливость, общая выносливость, физические качества, упражнения, упражнения, опорно-двигательный аппарат, аэробная функция, фитнес-тренировка, нагрузка, споры, вредные привычки, правильное питание, упражненияhealthy lifestyle, physical culture, sports, endurance, general endurance, physical qualities, exercise, exercise, musculoskeletal system, aerobic function, fitness training, load, disputes, bad habits, proper nutrition, exerciseсоғлом турмуш тарзи, жисмоний тарбия, спорт, чидамлилик қобилияти, умумий чидамлилик, жисмоний сифатлар, спорт машқлари, чиниқиш, Таянч-ҳаракат аппарати, аэробли функция, соғломлаштириш машғулотлари, Юкламала, тортишувкучи, зарарли одатлар, тўғри овқатланиш, спорт машғулотлари
Metadata manbasi: jurnal OAI-PMH arxivi · Sindex toʻliq matnni saqlamaydi, manbaga havola beradi.