Journal of Biomedicine and Practice – Biomeditsina va amaliyot jurnali Volume 8 Issue 2 (2023)
SIGNIFICANCE OF YOGA AS A METHOD OF PHYSICAL REHABILITATION
КИМ Ольга Анатольевна, ИБРАГИМОВА Лейла Илхомовна, АБДУЛЛАЕВА Севара Илхом кизи
Abstract
Today, the issue of finding optimal rehabilitation methods with the high efficiency and the least number of complications and side effects is actual. One of these methods is yoga. Yoga is called an unique system of healing the body. It allows to find inner harmony and improve the functioning of all organs. Yoga philosophy helps to get rid of bad habits and join a healthy lifestyle.
йога, физическая реабилитация, системы оздоровления, аутотренингyoga, physical rehabilitation, health systems, autotraining
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