Ilim ha’m ja’miyet Issue 3 (2018) · pp. 105-107
ДЫХАТЕЛЬНАЯ ГИМНАСТИКА КАК ЭФФЕКТИВНОЕ СРЕДСТВО УКРЕПЛЕНИЯ ЗДОРОВЬЯ
Ешбаев, А.Ж., Акимов, Н.Т.
Abstract
The acticle examines the value of respiratory gymnastics in physical education, improving human performance and strengthening of the body. The author of the article offers a set of breathing exercises, while,walking, running , cycling, playing, footboll.
дам олиш гимнастикасимашқларкомплексдам олишюгуришритмпульскўркамдастлабки ҳолатдыхательная гимнастика
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