Ilim ha’m ja’miyet Issue 1-3 (2026) · pp. 76-78

DEVELOPMENT OF FLEXIBILITY IN 8–10-YEAR-OLD GIRLS ENGAGED IN RHYTHMIC GYMNASTICS

Khaytmetov, I.S., Хайтметов, И.С., Xaytmetov, I.S.

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Abstract

The article discusses the development of a comprehensive set of exercises aimed at developing flexibility in 8-10-year-old girls, taking into account the anatomical and physiological characteristics and the necessary loads for optimizing and developing the flexibility of 8-10-year-old gymnasts.

pedagogik kuzatuvpedagogik tajribamatematik tahlilegiluvchanlikchidamlilikkuchjismoniy tayyorgarliktexnik tayyorgarlikmaxsus jismoniy tayyorgarlikbadiiy gimnastika mashqlari

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Cite

APA 7 
Khaytmetov, I.S., Хайтметов, И.С. & Xaytmetov, I.S. (2026). DEVELOPMENT OF FLEXIBILITY IN 8–10-YEAR-OLD GIRLS ENGAGED IN RHYTHMIC GYMNASTICS. Ilim ha’m ja’miyet, (1-3), 76-78.
GOST R 7.0.5 
Khaytmetov, I.S., Хайтметов, И.С., Xaytmetov, I.S. DEVELOPMENT OF FLEXIBILITY IN 8–10-YEAR-OLD GIRLS ENGAGED IN RHYTHMIC GYMNASTICS // Ilim ha’m ja’miyet. 2026. № 1-3. С. 76-78.
BibTeX 
@article{i.s.2026,
  author  = {Khaytmetov, I.S. and Хайтметов, И.С. and Xaytmetov, I.S.},
  title   = {DEVELOPMENT OF FLEXIBILITY IN 8–10-YEAR-OLD GIRLS ENGAGED IN RHYTHMIC GYMNASTICS},
  journal = {Ilim ha’m ja’miyet},
  year    = {2026},
  number  = {1-3},
  pages   = {76-78}
}
RIS 
TY  - JOUR
AU  - Khaytmetov, I.S.
AU  - Хайтметов, И.С.
AU  - Xaytmetov, I.S.
TI  - DEVELOPMENT OF FLEXIBILITY IN 8–10-YEAR-OLD GIRLS ENGAGED IN RHYTHMIC GYMNASTICS
JO  - Ilim ha’m ja’miyet
PY  - 2026
IS  - 1-3
SP  - 76
EP  - 78
ER  -