Таълим ва инновацион тадқиқотлар 1-сан (2021) · 65-74-беттер
U. R. Haydarov Substantiation of the in fluenceof correct footplacementon thein crease in running speed: U. R. Haydarov, A. O’. Ergashev, R. X. Qodirov
Хайдаров, 7. У. Р.
Аннотация
This worktouche supon the issuesof sports training of sprinters at the stage of preparatory specialization, base don which due attention is paid to the development of speed abilities. The article analyzes the level of physical fitness samon gathletes sprinters. The article considers the use of special exercises in the training process, which improve technical readiness, affecting speed qualities. The results of the researchare reflected and the dynamics of changes in the results for the main indicators is studied.
Физическая подготовленность, специальная физическая подготовленность техническая подготовленность, скоростные качества, скип, A-skip, B-skip, достоверность различияJismoniy tayyorgarlik, maxsus jismoniy tayyorgarlik, texnik tayyorgarlik, tezkorlik fazilatlari, o’tish, A-o’tish, B-o’tish, farqning ishonchliligi.Physical fitness, special physical fitness, technical fitness, speed qualities, skip, A-skip, B-skip, significance of the difference.
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