Таълим ва инновацион тадқиқотлар Issue 11 (2022) · pp. 143-146
THE SIGNIFICANCE OF TRAINING LOADS OF GIRLS HIGH JUMPERS AT THE PRIMARY PREPARATORY LEVEL: Tokhtaboev Nizom Tursunaliyevich Deputy Director of the Research Institute of Physical Education and Sports, candidate of pedagogical sciences, professor
Тухтабоев Низом Турсуналиевич
Abstract
In this article, female high jumpers at the initial stage of training should pay sufficient attention to the characteristics of the body, physical fitness and physical development of high jumpers in the process of training, some problems and cases of early exit from sports activities of athletes. during the transition to the stage of in-depth specialization, and research on the normalization of training loads. Opinions and considerations on the development of optimal proportions of training loads are given.
возрастные характеристики, оптимальный возраст, легкая атлетика, прыгуны в высоту, начальный этап подготовки.ёш хусусиятлари, оптимал ёш, енгил атлетикаage characteristics, optimal age, athletics, high jumpers, initial stage of training.
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