Таълим ва инновацион тадқиқотлар № 12 (2023) · с. 133-137
MODELING THE PERIOD OF PHYSICAL FITNESS OF YOUNG PLAYERS: Muminov Feruzjon Ilkhomovich Bukhara State Pedagogical Institute, Faculty of Physical Culture, Teacher of the Department of physical education and sports, Narzullaev Sayfullo Sadullaevich Teacher of the Department of physical education and sports
Муминов Ферузжон Ильхомович, Нарзуллаев Сайфулло Садуллаевич
Аннотация
The article shows modern approaches to the planning and management of sports preparatory processes carried out with young players, structural, modular planning at many years of preparatory stages. The organization of training processes is provided for the organization of preparatory processes in stages, the planning of the annual cycle through the physical training module of young players and, accordingly, the process of evolutionizing physical qualities. The modular planning process of physical fitness of young players is intended to develop physical qualities depending on the age of young players, to correctly establish training in technical and tactical actions.
Cпортивная подготовка, тренировочный процесс, этапы тренировочного про- цесса, общая физическая подготовка, специальная физическая подготовка, быстрота, сила, вынос- ливость.sport tayyorgarlik, mashg‘ulot jarayoni, mashg‘ulot jarayoni bosqichlari, umumiy jismoniy tayyorgalik, maxsus jismoniy tayyorgalik, tezkorlik, kuch, chidamlilik.Sports preparation, training process, functional training, physical training, training process stages, cycle device of training processes, round of training, competition period, transition period.
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