Таълим ва инновацион тадқиқотлар Issue 12 (2023) · pp. 146-150
KURASHCHILARDA QO‘LLANILADIGAN AN’ANAVIY «TASHLASH» HARAKATLARINING BIOMEXANIKAVIY YONDASHUV ASOSIDA KLASSIFIKATSIYALASH: Bobomurodov Feruz Ismoiljonovich., P.f.b.f.d.(PhD) O‘zbekiston Davlat jismoniy tarbiya va sport universiteti va Xalqaro kurash instituti dotsenti, O‘zbekiston., Chirchiq.sh.,
Bobomurodov Feruz Ismoiljonovich
Abstract
for the first time, a new standing phase based on morphobiomechanical aging was introduced into the “throwing” technical movements of wrestlers, which is widely used in the training process (1. Standing phase. 2. Holding phase. 3. The phase of unbalancing the body. 4. Drop phase. 5.Demolition phase) developed a classification scheme.
o‘zini o‘zi massaj qilish, tiklanish, ish qobiliyati, massaj, jismoniy yuklama, sportchilarni tayyorlash.training athletes, recovery, performance, massage, self-massage, physical activity.
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