Таълим ва инновацион тадқиқотлар Issue 4 (2024) · pp. 80-84
TECHNOLOGY FOR THE DEVELOPMENT OF GLYCOLYTIC MECHANISM CAPABILITIES OF ENDURANCE IN ATHLETICS IN WOMEN’S GROUP STUDENTS: Ergasheva Ozoda Asqar daughter, Fergana State University Faculty of Physical Culture Independent researcher of the Department of Physical Culture
Эргашева Озода Аскаровна
Abstract
in this article, the results of the test and physiometric measurement parameters conducted in the student girl group on the organization of the technology for the development of the glycolytic mechanism capabilities of endurance in student athletics training in higher educational institutions and its specific features are based. Also, the technology of individual normalization of physical load was developed and, accordingly, the organization of the training process was mentioned.
Женский спорт, объем нагрузки, нормы интенсивности, выносливость, сверхкритическая скорость, фосфокреатиновый механизм, анаэробный механизм, гликолитический механизм, технология стандартизации.Xotin-qizlar sporti, yuklama hajmi, shiddat me’yorlari, chidamlilik qobiliyati, o‘ta kritik tezlik, fosfokreatin mexanizm, anaerob mexanizmi, glikolitik mexanizmni, me’yorlashtirish texnologiyasi.women’s sports, load capacity, severity standards, endurance ability, super critical speed, phosphocreatine mechanism, anaerobic mechanism, glycolytic mechanism, normalization technology.
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