Таълим ва инновацион тадқиқотлар № 5 (2024) · Саҳифаҳои 132-135
METHODOLOGY FOR DEVELOPING PHYSICAL QUALITIES OF WRESTLING ATQLETES: Lecturer at the Faculty of Physical Culture, Bukhara State Pedagogical Institute Usmonov Feruz Farhodovich
Усмонов Феруз Фарходович
Аннотатсия
the article describes the importance of wrestling sports, the impact of popularizing this sport among young people on the development of society. The main focus is on the issues of the formation of the physical qualities of wrestlers. Physical quality endurance world standards analyzed .
физическое качество, спорт, выносливость, тренировки, аэробные, анаэробные,jismoniy sifat, sport, chidamlilik, trenirovka, aerob, anaerobphysical quality, sports, endurance, training, aerobic, anaerobic.
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