Таълим ва инновацион тадқиқотлар Issue 7 (2024) · pp. 223-227
USING THE CIRCULAR TRAINING METHOD TO DEVELOP DIFFERENT MUSCLE GROUPS: Khurramov Jasur Kuylievich, Head of the department of «Sports faoliyati», PhD, associate professor. Karshi State University
Хуррамов Жасур Куйлиевич
Abstract
The article describes the method of circular training and its effective use in physical education lessons to improve physical fitness, the development of various muscle groups.
урок физической культуры, метод круговой тренировки, различные группы мышц, физическая подготовка, физические упражнения.jismoniy tarbiya darslari, aylanma mashgʼulot uslubi, turli muskul guruhlari, jismoniy tayyorgarlik, jismoniy mashqlar.physical education lesson, circular training method, various muscle groups, physical training, physical exercises.
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