Innovations in Science and Technologies Том 1 № 1 (2024) · с. 89-96
THE IMPROVING OF PHYSICAL QUALITIES OF FUTURE SPECIALISTS IN PHYSICAL EDUCATION AND SPORTS WITH THE HELP OF BASKETBALL TOOLS
Xudaiberganov, Otabek
Аннотация
This article is focused on the mechanism of improvement of the physical qualities of students with the help of basketball equipment based on the variable system consists of block V. Exercises that develop students' physical qualities, methods of their application, tasks, direction of influence, and forms of invisibility are explained in the blocks.
mechanism, model, rapid movements, repeated training method, basic endurance, dynamic and static directions, basketball, physical qualities.
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