Тамаддун нури Том 6 № 69 (2025) · с. 253-255
THE PSYCHOLOGICAL BENEFITS OF READING ENGLISH LITERATURE
Allaberganova, Umida, Аллаберганова, Умида, Allaberganova, Umida
Аннотация
Reading English literature offers significant psychological benefits that contribute to personal growth and emotional well-being. Through engagement with diverse characters, complex narratives, and rich cultural contexts, readers develop empathy, critical thinking, and emotional resilience. English literary works allow individuals to explore a wide range of human experiences, providing a safe space for self-reflection and emotional processing. Furthermore, literature serves as a tool for stress reduction and cognitive stimulation, promoting mental flexibility and creativity.
English literature, psychological benefits, emotional well-being, empathy, critical thinking, emotional intelligence, cognitive development, personal growth, mental health, stress reduction, self-reflection, cultural understanding, educational benefits, therapeutic reading, holistic development.aнглийская литература, психологические преимущества, эмоциональное благополучие, эмпатия, критическое мышление, эмоциональный интеллект, когнитивное развитие, личностный рост, психическое здоровье, снижение стресса, саморефлексия, культурное понимание, образовательные преимущества, терапевтическое чтение, всестороннее развитие.
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