Педагогик акмеология Volume 1 Issue 9 (2024)
FEATURES OF PLANNING THE TRAINING PROCESS OF BOXERS
Turayev, Sunnatillo
Abstract
In this article, an improvement and training plan has been developed using indicators of physical fitness of boxers in the training group, physical qualities that are important for athletes and the main aspects of their improvement are noted. By implementing the developed training program in the experimental group, a high and reliable increase in their physical capabilities was determined in comparison with the results of the control group.
физическая подготовкафункциональная подготовкаphysical trainingfunctional trainingactivity,jismoniy tayyorgarlikfunksional tayyorgarlikmaxsus tayyorgarlik
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