Педагогик акмеология Volume 4 Issue 21 (2025)
DYNAMICS OF SPECIFIC PHYSICAL TRAINING INDICATORS OF GIRLS’ VOLLEYBALL PLAYERS
Abdullayev, Mexriddin
Abstract
This article analyzes the relevance of developing special physical qualities of femalevolleyball players aged 18-20. The article focuses on the importance of volleyball players in their physicaldevelopment, shows the role of movement skills such as special strength, jumping ability, special speedand special endurance necessary for the game of volleyball, and provides information on the organizationof training processes aimed at the uniform development of special physical qualities based on the standardsof training load in improving special physical fitness
смелостьспециальная силаспециальная физическая подготовкаjumping abilityspecial strengthspecial physical trainingsakrovchanlikmaxsus kuchmaxsus jismoniy tayyorgarlik
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