Педагогик акмеология 4-jild 21-son (2025)
DYNAMICS OF SPECIFIC PHYSICAL TRAINING OF 10-12-YEAR-OLD WRESTLING GIRLS IN THE PRIMARY SPORTS SPECIALTY
Bekov, Dilshod
Annotatsiya
In this article, the physical fitness of young wrestling girls is one of the main factors in the fact that they succeed in wrestling. Age 10-12 is an important stage in physical fitness, it is during this period that information is presented on the development of physical characteristics of the body, such as strength, endurance, speed, flexibility and coordination. Therefore, it is stated that it is very important to develop personalized fitness plans for athletes of this age. This article will analyze the specific preparation plans and their effectiveness for 10-12-year-old wrestling girls.
борецфизическое качествофизическая подготовкаwrestlerphysical qualityphysical fitnesskurashchijismoniy sifatijismoniy tayyorgarlik
Metadata manbasi: jurnal OAI-PMH arxivi · Sindex toʻliq matnni saqlamaydi, manbaga havola beradi.