Педагогик акмеология Том 4 № 21 (2025)

DYNAMICS OF SPECIFIC PHYSICAL TRAINING OF 10-12-YEAR-OLD WRESTLING GIRLS IN THE PRIMARY SPORTS SPECIALTY

Bekov, Dilshod

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Аннотация

In this article, the physical fitness of young wrestling girls is one of the main factors in the fact that they succeed in wrestling. Age 10-12 is an important stage in physical fitness, it is during this period that information is presented on the development of physical characteristics of the body, such as strength, endurance, speed, flexibility and coordination. Therefore, it is stated that it is very important to develop personalized fitness plans for athletes of this age. This article will analyze the specific preparation plans and their effectiveness for 10-12-year-old wrestling girls.

борецфизическое качествофизическая подготовкаwrestlerphysical qualityphysical fitnesskurashchijismoniy sifatijismoniy tayyorgarlik

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APA 7 
Bekov, Dilshod (2025). DYNAMICS OF SPECIFIC PHYSICAL TRAINING OF 10-12-YEAR-OLD WRESTLING  GIRLS IN THE PRIMARY SPORTS SPECIALTY. Педагогик акмеология, 4(21).
GOST R 7.0.5 
Bekov, Dilshod DYNAMICS OF SPECIFIC PHYSICAL TRAINING OF 10-12-YEAR-OLD WRESTLING  GIRLS IN THE PRIMARY SPORTS SPECIALTY // Педагогик акмеология. 2025. Т. 4. № 21.
BibTeX 
@article{dilshod2025,
  author  = {Bekov, Dilshod},
  title   = {DYNAMICS OF SPECIFIC PHYSICAL TRAINING OF 10-12-YEAR-OLD WRESTLING  GIRLS IN THE PRIMARY SPORTS SPECIALTY},
  journal = {Педагогик акмеология},
  year    = {2025},
  volume  = {4},
  number  = {21}
}
RIS 
TY  - JOUR
AU  - Bekov, Dilshod
TI  - DYNAMICS OF SPECIFIC PHYSICAL TRAINING OF 10-12-YEAR-OLD WRESTLING  GIRLS IN THE PRIMARY SPORTS SPECIALTY
JO  - Педагогик акмеология
PY  - 2025
VL  - 4
IS  - 21
ER  -