Педагогик акмеология Volume 10 Issue 27 (2025)

DEVELOPMENT OF ANAEROBIC ENDURANCE ASSOCIATED WITH THROWING THE OPPONENT FROM THE RIGHT AND LEFT SIDE IN WRESTLERS AGED 15-16

Ochilov, Elbek

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Abstract

his article examines the methodology for developing anaerobic endurance in 15–16-year-old wrestlers through techniques involving lifting the opponent from the right and left sides. Special attention is paid to the interrelation between physical loads and hypoxic factors and their impact on the cardiovascular and respiratory systems. The study determined the dynamic changes in anaerobic power and post-exercise recovery processes. Based on the obtained results, a scientifically grounded training program for improving wrestlers’ anaerobic endurance was  This methodology contributes to better technical symmetry, faster recovery, and improved overall athletic performance.

бoрьбaвынoсливoстьwrestlingendurancekurashchidamkorlik

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APA 7 
Ochilov, Elbek (2025). DEVELOPMENT OF ANAEROBIC ENDURANCE ASSOCIATED WITH THROWING  THE OPPONENT FROM THE RIGHT AND LEFT SIDE IN WRESTLERS AGED 15-16. Педагогик акмеология, 10(27).
GOST R 7.0.5 
Ochilov, Elbek DEVELOPMENT OF ANAEROBIC ENDURANCE ASSOCIATED WITH THROWING  THE OPPONENT FROM THE RIGHT AND LEFT SIDE IN WRESTLERS AGED 15-16 // Педагогик акмеология. 2025. Т. 10. № 27.
BibTeX 
@article{elbek2025,
  author  = {Ochilov, Elbek},
  title   = {DEVELOPMENT OF ANAEROBIC ENDURANCE ASSOCIATED WITH THROWING  THE OPPONENT FROM THE RIGHT AND LEFT SIDE IN WRESTLERS AGED 15-16},
  journal = {Педагогик акмеология},
  year    = {2025},
  volume  = {10},
  number  = {27}
}
RIS 
TY  - JOUR
AU  - Ochilov, Elbek
TI  - DEVELOPMENT OF ANAEROBIC ENDURANCE ASSOCIATED WITH THROWING  THE OPPONENT FROM THE RIGHT AND LEFT SIDE IN WRESTLERS AGED 15-16
JO  - Педагогик акмеология
PY  - 2025
VL  - 10
IS  - 27
ER  -