Педагогик акмеология Volume 10 Issue 27 (2025)
FOOTBALL IS A MEANS OF DEVELOPING CADETS' PHYSICAL ENDURANCE AND PSYCHOLOGICAL STABILITY
Nurimov, Zafar
Abstract
This article examines the role of playing football in the formation of physical endurance and psychological stability of cadets of military educational institutions. The cadets who participated in football training for 3 months were assessed for physical endurance (Cooper test and running speed) and psychological condition (anxiety level and stress tolerance). The results of the study showed that football training significantly improves the endurance, speed and mental stability of the cadets' cardiovascular system. Compared with the control group, it was found that playing soccer is effective not only for improving physical fitness, but also for increasing stress tolerance. The article reveals the positive significance of football in the process of military training and provides recommendations for its widespread implementation
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