Педагогик акмеология Volume 12 Issue 29 (2025)
THE ESSENCE OF THE CONCEPT OF HEALTH CULTURE
Davronov, Nurzod
Abstract
This article discusses the content of the concept of health culture and its importance in society and the life of the individual. The author interprets health culture as a set of conscious behavior, knowledge and skills aimed at ensuring the physical, mental and social wellbeing of a person. The article analyzes the components of a healthy lifestyle, the role of hygiene, freedom from harmful habits, proper nutrition and regular physical activity. It also shows effective methods for forming a health culture among young people, the role of educational institutions and the family. According to the results of the study, it is emphasized that health culture has a direct impact on the development of society, labor productivity and an increase in the quality of life.
культура здоровьяздоровый образ жизнифизическое развитиеhealth culturehealthy lifestylephysical developmentsalomatlik madaniyatisog‘lom turmush tarzijismoniy rivojlanish
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