Ilim ha’m ja’miyet Issue 3-3 (2026) · pp. 102-104

A COMPLEX ANALYSIS OF PSYCHOLOGICAL STRESS IN ELITE ATHLETES, ITS DETERMINANTS, AND MECHANISMS OF EMOTIONAL REGULATION

Eshnazarova, Farida Juraqulovna, Эшназарова, Фарида Джуракуловна, Eshnazarova, Farida Jo‘raqulovna

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Abstract

This article presents a complex analysis of psychological stress in elite athletes, its major determinants, and the mechanisms of emotional regulation. The study shows that stress in high-performance sport emerges through the interaction of individual psychological, activity-related, socio-organizational, and professional identity factors. Cognitive reappraisal, attentional control, physiological self-regulation, and constructive self-talk are identified as key mechanisms that support athletic stability and performance. The conclusions may be used to improve psychological preparation programs for elite athletes.

sport psixologiyasipsixologik stresselita sportemotsional regulyatsiyamusobaqa bosimistress determinantlaripsixologik moslashuvпсихология спортапсихологический стрессэлитный спорт

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Cite

APA 7 
Eshnazarova, Farida Juraqulovna, Эшназарова, Фарида Джуракуловна & Eshnazarova, Farida Jo‘raqulovna (2026). A COMPLEX ANALYSIS OF PSYCHOLOGICAL STRESS IN ELITE ATHLETES, ITS DETERMINANTS, AND MECHANISMS OF EMOTIONAL REGULATION. Ilim ha’m ja’miyet, (3-3), 102-104.
GOST R 7.0.5 
Eshnazarova, Farida Juraqulovna, Эшназарова, Фарида Джуракуловна, Eshnazarova, Farida Jo‘raqulovna A COMPLEX ANALYSIS OF PSYCHOLOGICAL STRESS IN ELITE ATHLETES, ITS DETERMINANTS, AND MECHANISMS OF EMOTIONAL REGULATION // Ilim ha’m ja’miyet. 2026. № 3-3. С. 102-104.
BibTeX 
@article{juraqulovna2026,
  author  = {Eshnazarova, Farida Juraqulovna and Эшназарова, Фарида Джуракуловна and Eshnazarova, Farida Jo‘raqulovna},
  title   = {A COMPLEX ANALYSIS OF PSYCHOLOGICAL STRESS IN ELITE ATHLETES, ITS DETERMINANTS, AND MECHANISMS OF EMOTIONAL REGULATION},
  journal = {Ilim ha’m ja’miyet},
  year    = {2026},
  number  = {3-3},
  pages   = {102-104}
}
RIS 
TY  - JOUR
AU  - Eshnazarova, Farida Juraqulovna
AU  - Эшназарова, Фарида Джуракуловна
AU  - Eshnazarova, Farida Jo‘raqulovna
TI  - A COMPLEX ANALYSIS OF PSYCHOLOGICAL STRESS IN ELITE ATHLETES, ITS DETERMINANTS, AND MECHANISMS OF EMOTIONAL REGULATION
JO  - Ilim ha’m ja’miyet
PY  - 2026
IS  - 3-3
SP  - 102
EP  - 104
ER  -