Ilim ha’m ja’miyet 3-3-son (2026) · 102-104-betlar
A COMPLEX ANALYSIS OF PSYCHOLOGICAL STRESS IN ELITE ATHLETES, ITS DETERMINANTS, AND MECHANISMS OF EMOTIONAL REGULATION
Eshnazarova, Farida Juraqulovna, Эшназарова, Фарида Джуракуловна, Eshnazarova, Farida Jo‘raqulovna
Annotatsiya
This article presents a complex analysis of psychological stress in elite athletes, its major determinants, and the mechanisms of emotional regulation. The study shows that stress in high-performance sport emerges through the interaction of individual psychological, activity-related, socio-organizational, and professional identity factors. Cognitive reappraisal, attentional control, physiological self-regulation, and constructive self-talk are identified as key mechanisms that support athletic stability and performance. The conclusions may be used to improve psychological preparation programs for elite athletes.
sport psixologiyasipsixologik stresselita sportemotsional regulyatsiyamusobaqa bosimistress determinantlaripsixologik moslashuvпсихология спортапсихологический стрессэлитный спорт
Metadata manbasi: jurnal OAI-PMH arxivi · Sindex toʻliq matnni saqlamaydi, manbaga havola beradi.