Педагогик акмеология Volume 5 Issue 34 (2026)

RAQAMLI MONITORING ASOSIDA YOSH TALABALAR UCHUN KARDIO-MASHQ YUKLAMALARINI BOSHQARISH TIZIMINI ILMIY-USLUBIY ASOSLASH

Saidov, Izzatillo

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Abstract

. The article highlights the scientific and methodological foundations of creatinga cardio management system for young athletes based on digital monitoring. The study analyzedthe effectiveness of digital technologies that allow monitoring heart rate, energy consumption,exercise duration, and recovery rates in real time. Methodological recommendations have alsobeen developed for the appointment of individual loads, the prevention of overexertion and theformation of a healthy lifestyle

цифровой мониторингкардиотренировкичастота сердечных сокращенийdigital monitoringcardio trainingheart rateraqamli monitoringkardio-mashqlaryurak urish tezligi

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Cite

APA 7 
Saidov, Izzatillo (2026). RAQAMLI MONITORING ASOSIDA YOSH TALABALAR UCHUN KARDIO-MASHQ YUKLAMALARINI BOSHQARISH TIZIMINI ILMIY-USLUBIY ASOSLASH. Педагогик акмеология, 5(34).
GOST R 7.0.5 
Saidov, Izzatillo RAQAMLI MONITORING ASOSIDA YOSH TALABALAR UCHUN KARDIO-MASHQ YUKLAMALARINI BOSHQARISH TIZIMINI ILMIY-USLUBIY ASOSLASH // Педагогик акмеология. 2026. Т. 5. № 34.
BibTeX 
@article{izzatillo2026,
  author  = {Saidov, Izzatillo},
  title   = {RAQAMLI MONITORING ASOSIDA YOSH TALABALAR UCHUN KARDIO-MASHQ YUKLAMALARINI BOSHQARISH TIZIMINI ILMIY-USLUBIY ASOSLASH},
  journal = {Педагогик акмеология},
  year    = {2026},
  volume  = {5},
  number  = {34}
}
RIS 
TY  - JOUR
AU  - Saidov, Izzatillo
TI  - RAQAMLI MONITORING ASOSIDA YOSH TALABALAR UCHUN KARDIO-MASHQ YUKLAMALARINI BOSHQARISH TIZIMINI ILMIY-USLUBIY ASOSLASH
JO  - Педагогик акмеология
PY  - 2026
VL  - 5
IS  - 34
ER  -